World Health Day: Isha Koppikar shares her secret to inner peace
World Health Day: Isha Koppikar shares her secret to inner peace
In this exclusive chat, actress Isha Koppikar opens up about how small moments of stillness and mindfulness help her stay grounded despite living a hectic life. As Isha says, when mind is calm, balance and strength to the body can be attained naturally.
In this exclusive chat, actress Isha Koppikar opens up about how small moments of stillness and mindfulness help her stay grounded despite living a hectic life. As Isha says, when mind is calm, balance and strength to the body can be attained naturally.