What Is Heliotherapy? How The Ancient Himalayan Sun Practice Of Surya Shakti Sadhana Supports Holistic Health

Heliotherapy is an ancient Himalayan sun-healing practice rooted in Surya Shakti Sadhana that focuses on mindful sun exposure for physical, mental, and spiritual well-being. This holistic approach harnesses solar energy to support immunity, balance, and overall health.

What Is Heliotherapy? How The Ancient Himalayan Sun Practice Of Surya Shakti Sadhana Supports Holistic Health
Heliotherapy is an ancient Himalayan sun-healing practice rooted in Surya Shakti Sadhana that focuses on mindful sun exposure for physical, mental, and spiritual well-being. This holistic approach harnesses solar energy to support immunity, balance, and overall health.